{"product_id":"per4m-sleep-capsules","title":"Per4m Sleep Capsules","description":"\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69958d5b-5b40-832a-9854-dddd873b599a-4\" data-testid=\"conversation-turn-70\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"c9abc30c-e095-4928-8fb0-32d9a25f8196\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"93\" data-end=\"108\"\u003e\u003cstrong data-start=\"93\" data-end=\"108\"\u003ePer4m Sleep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"110\" data-end=\"183\"\u003e\u003cstrong data-start=\"110\" data-end=\"183\"\u003eEvening support for relaxation, sleep quality, and overnight recovery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"185\" data-end=\"451\"\u003ePer4m Sleep is a multi-ingredient night-time formula developed to support relaxation and promote restful sleep as part of a consistent evening routine. It combines key nutrients, amino acids, and botanical extracts commonly used to support winding down and recovery.\u003c\/p\u003e\n\u003cp data-start=\"453\" data-end=\"749\"\u003eThe formula includes magnesium, L-theanine, and ashwagandha alongside compounds such as L-tryptophan and 5-HTP, which are often associated with sleep-related pathways. Additional ingredients like valerian root and tart cherry are included to further support relaxation and natural sleep patterns.\u003c\/p\u003e\n\u003cp data-start=\"751\" data-end=\"845\"\u003eDesigned for nightly use, it provides a non-stimulant approach to improving rest and recovery.\u003c\/p\u003e\n\u003chr data-start=\"847\" data-end=\"850\"\u003e\n\u003cp data-start=\"852\" data-end=\"889\"\u003e\u003cstrong data-start=\"852\" data-end=\"889\"\u003eWhat makes this formula different\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"891\" data-end=\"1109\"\u003e\n\u003cli data-section-id=\"t5ue8f\" data-start=\"891\" data-end=\"936\"\u003eMulti-ingredient sleep and recovery blend\u003c\/li\u003e\n\u003cli data-section-id=\"km0che\" data-start=\"937\" data-end=\"988\"\u003eIncludes magnesium, L-theanine, and ashwagandha\u003c\/li\u003e\n\u003cli data-section-id=\"1u5kwmu\" data-start=\"989\" data-end=\"1024\"\u003eContains L-tryptophan and 5-HTP\u003c\/li\u003e\n\u003cli data-section-id=\"lvppab\" data-start=\"1025\" data-end=\"1066\"\u003eDesigned specifically for evening use\u003c\/li\u003e\n\u003cli data-section-id=\"17r3d1x\" data-start=\"1067\" data-end=\"1109\"\u003eSupports relaxation without stimulants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1111\" data-end=\"1114\"\u003e\n\u003cp data-start=\"1116\" data-end=\"1149\"\u003e\u003cstrong data-start=\"1116\" data-end=\"1149\"\u003eHow it fits into your routine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1151\" data-end=\"1192\"\u003eThis supplement is positioned to support:\u003c\/p\u003e\n\u003cul data-start=\"1194\" data-end=\"1334\"\u003e\n\u003cli data-section-id=\"1yyt5fl\" data-start=\"1194\" data-end=\"1221\"\u003eRelaxation before sleep\u003c\/li\u003e\n\u003cli data-section-id=\"ajpc6i\" data-start=\"1222\" data-end=\"1239\"\u003eSleep quality\u003c\/li\u003e\n\u003cli data-section-id=\"st2fkp\" data-start=\"1240\" data-end=\"1262\"\u003eOvernight recovery\u003c\/li\u003e\n\u003cli data-section-id=\"1cgxa89\" data-start=\"1263\" data-end=\"1290\"\u003eNervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"kz2qik\" data-start=\"1291\" data-end=\"1334\"\u003eDaily performance through improved rest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1336\" data-end=\"1339\"\u003e\n\u003cp data-start=\"1341\" data-end=\"1365\"\u003e\u003cstrong data-start=\"1341\" data-end=\"1365\"\u003eFormulation approach\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1367\" data-end=\"1575\"\u003eQuality sleep is essential for recovery, performance, and overall wellbeing. Rather than relying on a single ingredient, this formula combines multiple compounds commonly used to support relaxation and sleep.\u003c\/p\u003e\n\u003cp data-start=\"1577\" data-end=\"1701\"\u003eThis multi-ingredient approach helps create a more complete evening solution for those looking to improve rest and recovery.\u003c\/p\u003e\n\u003chr data-start=\"1703\" data-end=\"1706\"\u003e\n\u003cp data-start=\"1708\" data-end=\"1733\"\u003e\u003cstrong data-start=\"1708\" data-end=\"1733\"\u003eWho typically uses it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1735\" data-end=\"1916\"\u003e\n\u003cli data-section-id=\"ycw2il\" data-start=\"1735\" data-end=\"1769\"\u003eIndividuals training regularly\u003c\/li\u003e\n\u003cli data-section-id=\"7skups\" data-start=\"1770\" data-end=\"1824\"\u003eThose who find it difficult to switch off at night\u003c\/li\u003e\n\u003cli data-section-id=\"fhmtiw\" data-start=\"1825\" data-end=\"1868\"\u003ePeople with busy or demanding schedules\u003c\/li\u003e\n\u003cli data-section-id=\"i2w2nt\" data-start=\"1869\" data-end=\"1916\"\u003eAnyone aiming to improve sleep and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1918\" data-end=\"1921\"\u003e\n\u003cp data-start=\"1923\" data-end=\"1945\"\u003e\u003cstrong data-start=\"1923\" data-end=\"1945\"\u003eInside the formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1947\" data-end=\"2279\"\u003e\n\u003cli data-section-id=\"13r48vk\" data-start=\"1947\" data-end=\"2014\"\u003e\n\u003cstrong data-start=\"1949\" data-end=\"1962\"\u003eMagnesium\u003c\/strong\u003e – supports relaxation and nervous system function\u003c\/li\u003e\n\u003cli data-section-id=\"v6fq8s\" data-start=\"2015\" data-end=\"2069\"\u003e\n\u003cstrong data-start=\"2017\" data-end=\"2031\"\u003eL-Theanine\u003c\/strong\u003e – commonly used to promote calmness\u003c\/li\u003e\n\u003cli data-section-id=\"1inmuax\" data-start=\"2070\" data-end=\"2131\"\u003e\n\u003cstrong data-start=\"2072\" data-end=\"2087\"\u003eAshwagandha\u003c\/strong\u003e – supports stress response and relaxation\u003c\/li\u003e\n\u003cli data-section-id=\"xmv9x\" data-start=\"2132\" data-end=\"2197\"\u003e\n\u003cstrong data-start=\"2134\" data-end=\"2158\"\u003eL-Tryptophan \u0026amp; 5-HTP\u003c\/strong\u003e – involved in sleep-related pathways\u003c\/li\u003e\n\u003cli data-section-id=\"1t2t2kq\" data-start=\"2198\" data-end=\"2279\"\u003e\n\u003cstrong data-start=\"2200\" data-end=\"2231\"\u003eValerian Root \u0026amp; Tart Cherry\u003c\/strong\u003e – traditionally used to support sleep quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2281\" data-end=\"2284\"\u003e\n\u003cp data-start=\"2286\" data-end=\"2310\"\u003e\u003cstrong data-start=\"2286\" data-end=\"2310\"\u003eWhy take it at night\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2312\" data-end=\"2462\"\u003eThe body naturally shifts into recovery mode during sleep. Taking this formula in the evening supports relaxation and helps prepare the body for rest.\u003c\/p\u003e\n\u003chr data-start=\"2464\" data-end=\"2467\"\u003e\n\u003cp data-start=\"2469\" data-end=\"2486\"\u003e\u003cstrong data-start=\"2469\" data-end=\"2486\"\u003eSuggested use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2488\" data-end=\"2560\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eTake in line with label directions, typically in the evening before bed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":56517023006984,"sku":"PESL4013","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/9059\/0216\/files\/per4m-sleep-capsules-30-serv.webp?v=1775809036","url":"https:\/\/stakdsupps.com\/products\/per4m-sleep-capsules","provider":"STAKD SUPPS CO.","version":"1.0","type":"link"}